In the world of jams, finding a healthy option that doesn’t compromise on flavor can be a challenge.

That’s why we’re excited to share this homemade Red Fruit Jam recipe, which is naturally sweetened with honey —no refined sugars here! This vibrant Jam is perfect for spreading on whole-grain toast, mixing into yogurt, or even using as a topping for desserts. Plus, with its batch preparation, you’ll have a delicious and nutritious spread ready for the entire week.

Ingredients (for 7 servings, about 3.5 cups total):

2 cups strawberries - Hulled and chopped.
1.5 cups blueberries
1 cup raspberries
1 cup blackberries
1/3 cup honey – Adjust to your preferred sweetness.
1 fresh lime juice
Zest of 1 lime – For that extra citrus kick.
2 tablespoons chia seeds (optional) – For thickening.

Step-by-Step Instructions:

Red Fruit Jam. Original photo by: Thethicaltrends

1. Prepare the Fruits:

Begin by washing all the berries thoroughly. Hull and chop the strawberries into small pieces. For the blueberries, raspberries, and blackberries, you can leave them whole or slightly crush them with a fork to release their juices.

2. Cook the Marmalade:

In a large saucepan, combine all the berries over medium heat. Add the fresh lime juice and lime zest. Stir occasionally as the fruit starts to break down, releasing its natural juices. This process will take about 10 minutes.

3. Simmer and Thicken:

Once the fruit has softened and formed a sauce, stir in the honey. Lower the heat and let the mixture simmer gently for another 20-25 minutes, stirring frequently. If you prefer a thicker consistency, add the chia seeds. They will absorb some of the liquid, giving the marmalade a jam-like texture.

4. Check the Consistency:

The marmalade is ready when it has thickened to your desired consistency. To test, place a small spoonful on a cold plate—it should hold its shape but still be spreadable. If it’s too runny, continue to simmer until it thickens. If it’s too thick, you can add a splash of water or additional lime juice.

5. Cool and Store:

Remove the saucepan from the heat and let the marmalade cool slightly. Transfer it into sterilized jars or airtight containers. Once cooled completely, store the marmalade in the refrigerator.

6. Serving Suggestions:

This jam is incredibly versatile. Spread it on whole-grain toast for a healthy breakfast, mix it into yogurt or oatmeal for added flavor, or use it as a filling for healthy pastries.

Storage Tips:

This Red Fruit Marmalade will keep in the refrigerator for up to 2 weeks. For longer storage, consider freezing it in small portions so you can enjoy it whenever you want.

This homemade Red Fruit Jam with Lime and Honey is a delicious and healthy way to indulge in the natural sweetness of berries. Whether you’re spreading it on toast or adding it to your favorite dishes, this jam is sure to become a staple in your kitchen. Try it out, and let the natural flavors of the berries brighten your day!

Red Fruit Jam!